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Gnu Fiber Bars Review

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Review of: Gnu Foods

Reviewed by:
Rating:
5
On May 26, 2013
Last modified:May 20, 2013

Summary:

Most of us need more fiber. We’re either too stubborn to admit that, or we have too many alibis for not getting sufficient fiber. One cliché excuse is that fiber doesn’t taste good. Although fiber is indeed tasteless, you can simply add it to tasty foods or beverages. Problem solved! Another great solution would be Gnu Fiber Bars.

Gnu Foods has released tasty energy bars that contain 12 grams of fiber. As you probably know, the recommended dietary allowance for fiber is 24 grams, so one bars gives you 50 percent of your needed daily fiber.

Fiber is necessary for good health. It does so much for the body including maintaining proper digestion, lowering cholesterol levels, promoting a healthy heart, and flushing out toxins. Fiber can also assist in weight management by suppressing the appetite and making you feel full longer.

You no longer have to complain about the lack of flavor too. These bars come in appetizing flavors that would interest both kids and adults. Apart from the 12 grams of fiber, every Gnu Fiber Bar also has 130 to 140 calories, only three to five grams fat, and three to four grams of protein, depending on the flavor.

You can Visit their site at http://www.gnufoods.com/.

gnu foods fiber bar 2

gnu foods fiber bar 3

Nutrition Facts
Serving Size: 1 bar (45g)
Amount Per Serving
Calories 130 Calories from Fat 30
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 32g 11%
Dietary Fiber 12g 48%
Soluble Fiber 8g
Insoluble Fiber 4g
Sugars 11g
Other Carbohydrate 9g
Protein 3g 6%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Each Gnu Fiber bar is made of whole wheat flour, wheat bran, oats, soy flour, flax and millet. It also has psyllium, a type of plant that has 12 times more soluble fiber than oat bran. For binding, canola oil is used. Fruit juice is used for natural flavoring. The bar is chewy, filling, moist and flavorful—something that you’d find hard to get enough of.

The good news is, there are many positive reviews about the Gnu Fiber Bars. Go around online and you’ll find many people saying that this is a great product that you should try. One thing that people have been making a fuss about is its lineup of flavors. After all, the flavor is one of the biggest reasons why Gnu Bars are popular, and why they stand out from the rest of the fiber supplements available in the market.

Try Other Flavors

  1. barBanana Walnut
  2. barBlondie
  3. barBlueberry Cobbler
  4. barCarrot Cake
  5. barChocolate Brownie
  6. barCinnamon Raisin
  7. barEspresso Chip
  8. barOrange Cranberry
  9. barPeanut Butter

Here are the top Gnu Fiber Bar flavors and what people are saying about them:

Banana Walnut – One of the first to get sold out in the market, banana walnut tastes like your mom’s banana bread. The fresh and natural banana flavor and the nutty texture thanks to the real walnuts sprinkled throughout the bar make this the most popular flavor so far. One consumer described this flavor as “something you’ll love whether or not you’re a fan of banana.”

Chocolate Brownie – The Gnu chocolate brownie bar provides the same decadent chocolate flavor and at the same time, the moist and chewy texture that we’ve all loved about this sweet treat. It’s quite hard to imagine devouring a healthy brownie but Gnu Foods has nailed this one.

Cinnamon Raisin – Is Cinnamon too strong or pungent for you? Not to worry. The Gnu cinnamon raisin bar just has a subtle cinnamon flavor enough to make you go wow. It also has a rich taste of raisin that’s also a good reason why it’s another best seller among the group.

Espresso Chip – This one is perfect for the coffee fan. Now, you can get the rich flavor and aroma of coffee without having to worry about taking in too much caffeine.

Lemon Ginger – This bar is a great way to spice things up. The mild lemon flavor accentuated with ginger makes it a favorite especially among those who are looking for unique and exotic flavors. However, for some, the taste of ginger is a little too strong. Not a big problem though if you’re a ginger lover.

Orange Cranberry – This flavor makes you feel like you’re having Thanksgiving every day. Refreshing and zesty, the flavor is so rich yet it never makes you feel tired of it. The combination also tastes fantastic.

Peanut Butter – The flavor sounds like something that kids would love. But you’ll be surprised that many adults are also big fans of this flavor.

Gnu Fiber Bars certainly does a good job in making fiber more appetizing. By adding these amazing flavors into an otherwise tasteless food product, more people are encouraged to get their daily fiber fix.

But of course, you can’t rely solely on these bars for your fiber needs, and you still need to consume as much as natural food sources as you can like whole grains, fruits, and vegetables. Fruits and vegetables, in addition to fiber, also packs in a wide variety of vitamins and minerals that you need to stay healthy and strong. A couple of Gnu Bars now and then wouldn’t be bad at all, just don’t forget your natural food sources.

So what’s your favorite Gnu Fiber Bar flavor?



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